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Ketogenic Diet {High Fat, Low Carb Diet}
Have you heard of the Ketogenic Diet? People on this High Fat, Low Carb Diet typically lose 2.2 times more weight than those on a calorie-restricted, low-fat diet. Ketogenic Diet for Beginners The...
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Southwest Blistered Shisito Peppers
You need these Southwest Blistered Shisito Peppers to get your next party started! Japanese shisito peppers are paired with southwest-inspired spices for an amazing fusion of flavors. Vegan,...
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Lime Cilantro Chicken Zoodles Recipe
Satisfy your guilty pleasure pasta cravings with this Lime Cilantro Chicken Zoodles recipe. This healthier classic is a light and flavorful twist on traditional heavy pasta dishes that you can enjoy...
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Keto Strawberry Shortcake Donuts
Think you can’t enjoy decadent desserts on a Keto Diet? These 4-gram net carb Keto Strawberry Shortcake Donuts tell another tale! Baked to perfection, topped with no-sugar whipped cream and fresh...
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Flourless Cheese Crust Keto Pizza
Think eating a low-carb diet means you have to give up your favorite foods? This Flourless Cheese Crust Keto Pizza is here to prove you deliciously wrong! This homemade thin crust pizza is a...
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Mexican Whole30 Shrimp Salad {Keto}
This Mexican Whole30 Shrimp Salad is a 15-minute meal that’s Keto Diet approved. Shrimp, Cojita cheese, avocado lime dressing, and layers of fresh farmers market veggies including spring mix, red...
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Today’s Delicious Keto Diet Menu Plan
Does the idea of starting the Keto Diet, a low-carb, high-fat and protein diet that is proven to boost weight loss, overwhelm you? Wondering how hard it is to follow this meal plan? Try today’s easy...
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5 Low-Carb Substitutes + Keto Recipes
If you follow a low-carb diet, you know it can be a challenge. These 5 Low-Carb Substitutes and Keto Recipes can help. Simple swaps for heavy carbs like pasta, breads, oatmeal, and rice are easy with...
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